There's an App For That!

Face your fear with Clear Fear and learn to reduce the physical responses changing thoughts and behaviors!

Make your self care routine fun!

A self care bullet journal with goals, mood diary and happiness tracker.

Supports in building a ‘safety net’ of helpful thoughts, behaviors, and access to supportive people!

Dealing with suicidal thoughts? A safety plan can help you cope and keep safe.

An “AI Therapy” platform that supports your mental health anytime and anywhere!

How do lofi producers say hello? They just vibe and nod.

What do you call Beethoven's ghost? The Decomposer.

I asked the ocean for a joke, but it just waved.

Why do jazz musicians always look so cool? Because they know how to handle the blues.

A visual day planner app designed to help people take control of their everyday lives!

Experience the freedom of a clear and stress-free student life by easily tracking your schedule, homework, and exams.

A habit tracking app that lets you visualize your habit streaks as “chains.” Every time you do a habit, your chain grows longer!

A habit-building and productivity app that treats your real life like a game!

Community-oriented for tracking habits publicly and privately. Discover, build, and grow while motivating your friends and family!

Easily break habits like smoking, drinking or nail biting, or build habits like fitness, meditation or reading

A new way to stay off your phone, clear to-do lists, and build positive, life-changing habits. Whenever you want to make progress toward your goals, grow trees in Flora!

Find hundreds of sessions on personal growth, physical health, stress management, and anxiety relief

Video courses and meditations on topics such as relationships, emotions, performance, focus, and stress

A non-profit working to bring balance to people’s lives through this free mindfulness meditation

Helps you build new habits, analyze your triggers, count your sober days and also connects you to a network of people all striving for the same goal!

A platform full of evidence-based tools to help anyone find and maintain their path to sobriety and helps individuals achieve long term recovery with peer support coaching, an online community, digital therapeutics, and a digital library of mental health resources

A free and anonymous text messaging program from Truth Initiative designed to help young people quit vaping.

Take charge of how much or when you drink with step-by-step directions and tools to monitor and analyze your drinking patterns